Meridians Complementary Healing Foundation

Natural and safe stress relief, deep relaxation and healing

Emotional Freedom Technique - EFT

What is EFT?
I hope this does not sound too grandiose, but I have been doing energy healing work for many years and my jaw still drops at the results. I have lost count of the number of cravings for food, alcohol or substances, phobias, panic attacks / anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved by this procedure. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn’t perfect of course. we do not get 100% all the time , however, it usually works well and the results are sometimes spectacular. It often works where nothing else will.

We are still learning why EFT works so well. It centres on the profound effects of the body’s subtle energies using the theory that “the course of all negative emotions is a disruption in the body’s energy system”. Accordingly, EFT is an emotional form of acupuncture except that we do not use needles. Instead we tap with the fingertips to stimulate certain meridian energy points while the client is ‘tuned in’ to the problem.

There are 14 major meridians that form an interconnected circuit – 12 of these pass through the main organs of the body. Identical sets of meridians are found on each side of the body. The two remaining meridians control and modify the supply of energy within the entire circuit. The two end points of each meridian channel appear close to the surface of the skin. Spaced along each meridian there are key points which act as amplifiers or gateways. These are commonly known as acupuncture or acupressure points. EFT uses the end points of each meridian.

The subtle energies that circulate throughout the body have been largely ignored (until recently) by western scientists. As a result our use of them for emotional and spiritual healing has been sparse at best. With EFT however, we consider these subtle energies to be the front running cause of the emotional issues. As a result we generate results that are FAR beyond those of conventional methods.

Further, EFT often provides relief for a wide range of physical symptoms.

EFT is the doorway to the new Healing-Rise; it is where a growing number of newcomers to this exiting field get their start. There are now thousands of EFT practitioners throughout the world.

Compared to other techniques EFT is usually quite gentle, and substantial relief is often achieved with little or no pain. This is not true for everyone however. Some people’s issues are so intense that the mere mention of them causes emotional of physical pain. Although truly serious, instances of this (sometimes called abreactions) are most likely to occur in seriously emotionally damaged people. (best estimate is less than 1% of the population).

Meridians Therapists are Conamus University qualified and advanced EFT practitioners and 1 of our practitioners is a Conamus University qualified trainer of the EFT technique.